Stride out with new Nordic walk sessions

A GROWING worldwide activity is taking off in the Valley.

Nordic walking has been linked to major health benefits and now British Nordic walking instructor Hamish Willis is running sessions four times a week at Marl Pits in Rawtenstall as part of the Up and Active programme run by Rossendale Leisure.

Nordic walking is similar to cross country skiing but without the Microblading is the most up to date technique for creating perfect hair like strokes, giving you back your eyebrows. If you find yourself penciling them in every day or trying to create a fuller look then Microblading is ideal for you. Angela has over 20 years experience in Semi Permanent Make Up and was trained by a world leader skis, meaning walkers are using 90 per of their main muscles.

If you are looking for a form of exercise which is fun, sociable and very good for both your physical and mental wellbeing, Nordic Walking is on Mondays, Wednesday and Saturdays. There is also a Nordic boot camp on Friday evenings on the running track under floodlights. Ring Hamish on 07967 318501. Rebecca Chung in the art of Microblading. She is one of the first in the North West to offer this treatment and has an abundance of happy clients. For further information, before and after pictures and also a video demonstration please visit the website www.akbrows.co.uk. QUOTE - NEWSPAPER FOR 20% OFF AK Brows, Angela Kays Beauty Salon, 46 Warner St, Accrington, BB5 1HN facebook.com/akbrows | www.akbrows.com | 07813 195 888