Golden ingredient that will brighten your complexion
HEALTH experts have been singing the praises of turmeric in recent years, but did you know the fragrant spice is also good for your complexion?
“Most people know turmeric as a spice, but it’s much more than that,” says Jaz Fenton, CEO and founder of Yellow Beauty. “Harvested from the flowering turmeric plant, the rhizomes are peeled, boiled, dried, and then [sometimes] ground into a powder.”
Jaz describes turmeric as a triple threat: “It’s antiinflammatory, anti-bacterial, and a powerful antioxidant. The curcumin present in turmeric helps reduce dark spots and acne scars.”
“Those with dry or irritated skin will especially enjoy its calming and soothing benefits, as will those looking to smooth and even out their complexion,” says Gina Ghura, executive director of innovation, Avon Worldwide.
Avon’s latest range, Adapt, is aimed at menopausal women and uses turmeric as one of its key ingredients.
“When women enter this phase, there is a reduction in the hormone oestrogen, which means that skin can feel drier,” Gina continues. “The range is designed to help women manage fluctuations in their skin during the perimenopause and menopause.”
For a DIY option, you can whip up your own turmeric face mask at home by mixing a tablespoon of the spice with ingredients like honey, yogurt and apple cider vinegar.
“If you’re making your own at home, remember to combine the powder with some milk or yoghurt – this acts as a barrier and won’t leave your skin yellow after rinsing,” Jaz says.