Runner's World (UK)

Vibrating massage ball

Try this

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The Hyperice Hyperspher­e (£139.95, live-on-the-edge.com) is a firm massage ball that promises to get deeper into soft tissues by combining soft-tissue therapy with high-intensity vibration. It can be used to prime muscles for warm-up or assist recovery. It has three speeds – the top one intense enough to send the ball skittering all over the floor. It’s rechargeab­le, with two hours’ use per charge.

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