Vi­brat­ing mas­sage ball

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Runner's World (UK) - - Warm ups/ injury -

The Hyper­ice Hyper­sphere (£139.95, live-on-the-edge.com) is a firm mas­sage ball that prom­ises to get deeper into soft tis­sues by com­bin­ing soft-tis­sue ther­apy with high-in­ten­sity vi­bra­tion. It can be used to prime mus­cles for warm-up or as­sist re­cov­ery. It has three speeds – the top one in­tense enough to send the ball skit­ter­ing all over the floor. It’s recharge­able, with two hours’ use per charge.

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