Health­ier snacks

Take three

Runner's World (UK) - - Warm Ups -

Ape Crispy Co­conut Curls (£1.49 per 20g bag, hol­lan­dand­bar­rett.com)

Con­tains only toasted co­conut. A mere 109kcals per bag, with 4.4g fi­bre.

Hip­peas Or­ganic Chick­pea Puffs £2.29 per 110g bag, hip­peas.com

A sim­i­lar tex­ture to cheese puffs but with three times the pro­tein and only 91kcals.

Saf Ac­ti­vated Nuts £3.49 per 50g tube, healthysup­plies.co.uk

A mix of ‘ac­ti­vated’ nuts (soaked in water and salt, then baked). A 25g serv­ing pro­vides 149kcals.

Swap dry-roasted nuts for...

Swap crisps for...

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.