Runner's World (UK)

Serves: 8 Cooking time: 25 minutes

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1½ litres vegetable stock 400g tin chopped tomatoes 400g tin cannellini beans 2 tbsp extra virgin olive oil 1 onion, diced 1 celery stick, diced 1 carrot, diced 2 tbsp Italian seasoning 1⁄4 tsp chilli flakes 220g frozen green peas 220g kale leaves, chopped 120g small pasta shapes (eg elbow macaroni)

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