RW REC­OM­MENDS

Runner's World (UK) - - Carbs Fuel For Running -

● Mule Bar, £44.70 for 30, mule­bar.com

● Power­bar En­er­gize, £28.49 for 25, wig­gle.co.uk

● Torq Chew, £27.70 for 15, torq­fit­ness.co.uk

● Or see p30 for DIY en­ergy bar recipes.

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