PLAY BE­FORE WORK

Runner's World (UK) - - Human Race -

I re­cently took up run­ning and love the sense of achieve­ment I get at the end of each run. I’ve started do­ing it be­fore work (I’m a teacher) and a col­league asked if they could join me. Now there are three of us run­ning be­fore school and we have built a stronger work­ing re­la­tion­ship be­cause of it. Ed Gilchrist, Lon­don

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