Runner's World (UK)

WHAT’S THE CRAZIEST INJURY TREATMENT YOU HAVE TRIED?

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‘I sorted out a knee problem by going on a 200km cycle ride. It worked, but probably not recommende­d.’ – @parkruntou­rscot (Ollie)

‘I rubbed banana into my ankle, as I had read somewhere that it had natural analgesic effects.’ – Iain Davies-Moore

‘I ate a tub of Ben and Jerry’s. Ankle stayed swollen but I felt better.’ – Adam Newell

‘Rolled my husband’s calf injury with my rolling pin.’ – Beverley Morritt

‘Running on the beach, I felt my quad explode and immediatel­y took a left turn into the sea until I was up to my waist. Still in trainers and kit. It hurt for days

but I reckon I’d have been laid up for a week or two if I hadn’t done that.’ – Craig Daniel Arnold

‘I rubbed toothpaste into my Achilles tendon.’ – James Hamilton

‘Put toothpaste on my blisters to dry them out.’ – Susan Merkett

‘Frozen sprouts on a knee injury (there were no peas).’ – @IainMcNeil­age

‘I put Uddermint [used to soothe cows’ udders] on what I thought was a muscle injury. Turned out it was a break but it still took the pain away. It’s amazing!’ – Teresa Ramsay

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