Only the Brave

Runner's World (UK) - - Race -

If you’re the sort of per­son who likes to wear your best clob­ber as race mo­ti­va­tion, best give this one a swerve. There’s no way to avoid get­ting soak­ing wet and cov­ered in sludge from head to toe in this five- or 10-mile (you choose on the day) ob­sta­cle run in El­ven­den Es­tate, which is hosted by – and run in aid of – the East Anglian Air Am­bu­lance. You’ll be run­ning, crawl­ing and scram­bling your way up, over and through more than 40 ob­sta­cles to the fin­ish line – and the or­gan­is­ers say they’re mak­ing this year’s event even mud­dier be­cause that’s what par­tic­i­pants want, ap­par­ently. April 1, El­ven­den, Suf­folk, On­lythe­brav­er­


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