Runner's World (UK)

The difference between a heart attack and cardiac arrest – and what to do for each

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HEART ATTACK

Occurs when blood flow to a section of the heart is restricted. The primary culprit is coronary heart disease, which causes plaque to build up in the arteries; if the plaque ruptures, it creates a blood clot that can block blood flow to a portion of the heart. Without sufficient oxygen, the muscle begins to die. The longer treatment is delayed, the greater the damage.

Symptoms include:

Pain in upper abdomen, chest, arms or jaw, or between shoulder blades Tightness in chest, neck, arm Abnormal heartbeat Lightheade­dness or dizziness Unusual level of fatigue Cold sweat Indigestio­n, nausea, vomiting Shortness of breath WHAT TO DO Call 999 or get someone to drive you to casualty.

SUDDEN CARDIAC ARREST

Occurs when the heart stops beating and blood flow to the brain and organs stops. When the heart’s electrical system fails, it can cause arrhythmia­s. The arrhythmia that causes Sudden Cardiac Arrest (SCA) is ventricula­r fibrillati­on. SCA can also occur after a heart attack or during recovery from one; heart attacks can increase your risk for SCA. Without treatment, death can occur in eight to 10 mins.

Symptoms include:

Eyes rolling back into head Unconsciou­sness Lack of breathing Turning blue No pulse

WHAT TO DO Call 999, then start cardiopulm­onary resuscitat­ion (CPR) (see below). If available, use an Automated External Defibrilla­tor (AED), which delivers an electrical shock to restore heartbeat.

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