FUTURE PROOF

Gasp in wide-eyed wonder at the advancements in gear and gadgets that will take runners where no runners have gone before: the future.

Running is a low-tech sport but the latest innovations can make your runnning life better - and more fun. At RW, we've tested dozens of new devices that will help you train smarter, race faster and recover quicker. These are the future of running technology and the future is now. Welcome to running Version 3.0.

The NIKE ZOOM VAPORFLY 4% promises to make you four per cent faster – but can it deliver? We tested it to find out. See p68