Runner's World (UK) - - Injury -

Most sup­ple­ments geared to­wards mus­cu­loskele­tal health ad­dress one spe­cific is­sue, such as in­flam­ma­tion, ox­ida­tive stress, col­la­gen for­ma­tion or pain re­lief. Sol­gar 7 (£26.75 for 30 cap­sules, sol­ claims to cover the lot with seven bioac­tive nu­tri­ents, in­clud­ing cur­cumin and ginger, vi­ta­min C and UC-II (a patented form of col­la­gen). Our tester felt that it helped ac­cel­er­ate heal­ing and ease pain in his tweaked ham­string.

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