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Runner's World (UK) - - Human Race -

You cited re­search from Ul­ster Univer­sity (RW, March) claim­ing that run­ners who spend more time on so­cial me­dia are less likely to ex­er­cise. How­ever, it’s pre­cisely

be­cause of so­cial me­dia that I even make it out the door some­times! If I’m lack­ing mojo, sta­tus up­dates such as ‘just popped out for a lit­tle 5K and feel great for it’, or pho­tos of beau­ti­ful views or smil­ing postrun peo­ple give me the in­spi­ra­tion to join them. Vic­to­ria Si­b­ley, Liphook, Hamp­shire

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