MIKE'S COMEBACK TRAIL

Runner's World (UK) - - HUMAN RACE -

5K

Septem­ber 2016: 21:50 Novem­ber 2016: 20:01 De­cem­ber 2016: 19:10 March 2017: 18:50

10K

Oc­to­ber 2016: 44:20 Novem­ber 2016: 39:51 June: 2017 38:27

Half marathon

Dec 2016: 1:38:40 Jan­uary 2017: 1:30:48 March 2017: 1:25:40

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