FAST FIVE
Once you’ve run longer races, a 5K may seem less of a challenge, but if you really want to make an impression over 3.1 miles you’ll need to train hard and give it your complete attention. Here’s how.
Once you’ve run longer races, a 5K may seem less of a challenge, but if you really want to make an impression over 3.1 miles you’ll need to train hard and give it your complete attention. Here’s how.