nu­tri­tious­move­ment nu­tri­tious­mvmnt

Runner's World (UK) - - Social Media -

We’d never heard the term ‘move­ment ecol­ogy’ be­fore we came across Katy. Her work is not sport­spe­cific but she’s an ex­pert in the ef­fects of mod­ern liv­ing on the hu­man body and full of (com­pletely doable) sug­ges­tions on how we can com­bat the ill ef­fects of the 21stcen­tury lifestyle.

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