‘RUNNING WILL RUIN YOUR KNEES!’
Numerous studies have shown that runners have healthier bones and joints than their non-running peers. And you’re more likely to develop arthritis if you’re a sedentary person who’s carrying some extra weight.
Numerous studies have shown that runners have healthier bones and joints than their non-running peers. And you’re more likely to develop arthritis if you’re a sedentary person who’s carrying some extra weight.