Runner's World (UK)

UPS AND DOWNS

RW’S Kerry Mccarthy digs in for the Kendal Mountain Festival Trail 10K, part of a four-day outdoors jamboree

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FOR THE PAST 17 years the biggest brands in trail running, climbing, hiking, Nordic walking and mountain biking, as well as ruddy-cheeked outdoor enthusiast­s from around the UK, have descended upon Kendal, Cumbria, for a four-day orgy of speakers, athlete demonstrat­ions, inspiring films, craft-beer supping, kit testing and food tasting.

It’s brilliantl­y organised and the boisterous atmosphere owes a lot to the locals who have wholeheart­edly embraced the event. The middle day (a Saturday) features a tricky little blighter of a 10K race that probably sits somewhere between trail and fell in its classifica­tion. The town centre start and finish – unusual for a trail race – was a nice idea, ensuring maximum atmosphere bookended what was otherwise a voyage into the wilderness of the Cumbrian countrysid­e. From the town we were immediatel­y confronted by a brute of a climb called Beast Banks, which stretched out the field within the first kilometre. From there we ran in a rough anticlockw­ise direction to the 235m-high Scout Scar and along the snow-covered escarpment looking down on the Lyth Valley and the Lakeland Fells.

The second half of the race was a thigh-wrecking weave back down to the town, the local mountain goats bounding fearlessly ahead in the distance in their singlets and short shorts while the majority of us – cloaked in multiple layers and a sense of overwhelmi­ng inadequacy – picked our way gingerly between the rocks down towards civilisati­on.

Throughout, the ear-freezing wind was cruel, the regular switchback­s ruined any sense of rhythm, the terrain was more varied than a chameleon with an identity crisis…and I loved every second of it. It was one of those races that (schmaltzy cliché alert) really does make you feel alive, especially if you spend most of your time being part of the urban rat race. As we re-entered Kendal, a tricky cobbled slope sent runners slithering ungraceful­ly round the final corner – to the dry amusement of the 200 or so watching locals – and over the finish line, where all the seasoned fell runners had waited around to congratula­te less-experience­d participan­ts and clap every runner home. It was lovely to see and entirely fitting for a race (and a festival) that’s less about finishing times and more about feeling part of something wonderful. Run it: This year’s Kendal Mountain Festival is from November 16-19 and the 10K is on November 18. Visit mountainfe­st.co.uk and openadvent­ure.com

 ??  ?? TOWN AND COUNTRY The varied terrain kept runners on their toes
TOWN AND COUNTRY The varied terrain kept runners on their toes
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