SEEKING HELP

If you're worried you are suffering from - or developing - an eating disorder asking for support is a crucial step

beat

The UK’s eating disorder charity offers support to anyone with issues around food. beateatingdisorders. org.uk

trainbrave

A campaign to raise awareness about eating disorders and RED-S in athletes of any ability. trainbrave.org

anorexia & bulimia care

Offers help and support for those with eating disorders and their families. anorexiabulimiacare. org.uk

nhs red-s

The country’s only NHS specialist RED-S clinic, based at London’s

Royal National

Orthopaedic Hospital. nidms.co.uk/red-sclinic

young minds

A national charity helping children and young people with mental health issues, including eating disorders. It offers 24/7 crisis support. youngminds.org.uk

rethink mental illness

Covers all mental illnesses, including eating disorders, and offers a comprehensive advice service. rethink.org

samaritans

Can offer support at any time if you’re struggling or have suicidal thoughts. Samaritans.org