Food you can feel good about?

It’s not a dream! you can look good but still en­joy de­li­cious sea­sonal food. Try th­ese great Spring­time recipes

Rutherglen Reformer - - Spe­cial Fea­ture -

Juicy chicken, sweet honey, creamy hol­landaise sauce... hmm. Even pota­toes – yes, pota­toes!

Off lim­its on a diet... right? Wrong!

In­cred­i­ble as it­may sound, you can en­joy th­ese de­li­cious foods and still lose weight or main­tain a healthy­weight.

Ju­lia West­garth, Pro­gramme De­vel­op­ment Man­ager at Weight Watch­ers, says there is a way to en­joy de­li­cious food but also lose weight and that with so­many sea­sonal in­gre­di­ents nowon of­fer, it’s the per­fect time to ex­per­i­ment with new recipes – and achieve a sus­tain­able weight los­sof up to 2lbs a week.

Here are some of her fave spring­time recipes for you to try:

WeightWatcher’s Ju­li­aWest­garth

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