Rutherglen Reformer

Food you can feel good about?

It’s not a dream! you can look good but still enjoy delicious seasonal food. Try these great Springtime recipes

-

Juicy chicken, sweet honey, creamy hollandais­e sauce... hmm. Even potatoes – yes, potatoes!

Off limits on a diet... right? Wrong!

Incredible as itmay sound, you can enjoy these delicious foods and still lose weight or maintain a healthywei­ght.

Julia Westgarth, Programme Developmen­t Manager at Weight Watchers, says there is a way to enjoy delicious food but also lose weight and that with somany seasonal ingredient­s nowon offer, it’s the perfect time to experiment with new recipes – and achieve a sustainabl­e weight lossof up to 2lbs a week.

Here are some of her fave springtime recipes for you to try:

 ??  ??
 ??  ?? WeightWatc­her’s JuliaWestg­arth
WeightWatc­her’s JuliaWestg­arth

Newspapers in English

Newspapers from United Kingdom