Get in great shape and rock your little black frock

There are so many glamorous options for your Christmas party night.

For women, there are so many choices.

Yes, the little black dress is always popular and it oozes sophistication.

Add some sparkling jewelled accessories to add your own personal style to your outfit.

Or if you want to feel even more festive opt for a red and gold outfit.

Why not make it a little number adorned in sequins to make sure you sparkle on that dance floor?

Nowadays catsuits and jumpsuits can be both flattering and stylish as an alternative to a frock. And men have options too. They can choose a Bond-style tuxedo or classic suit.

Or some may even want to wear a traditional kilt to their party – after all, it is Christmas and anything goes.

If you want to shape up in time for the festive party season then now is the perfect time to think about getting into that little party outfit. With the festive season just weeks away and your party night pencilled in the diary, many fashion conscious fitness fans will be thinking about looking great in the iconic fashion evergreen, that is the little party dress.

A staple of every party girl’s wardrobe, the LBD is essential for the holiday season.

Always in style, and easy to accessorise, the classic line of the dress can cause a stir anywhere.

Look at your current diet and make some simple changes to stop bloating and bumpy tums.

Get off bread and pasta and see the difference it makes.

Even the little party dress can’t disguise a bloated tum, so get off the stodge and you will be well on the way to a flatter body.

Experiment with super foods to get your metabolism up and running.

Try putting kale in your salads and blueberries in your fruit salads.

Just making some small changes can make a big difference when it comes to trying on your party frock this festive season.