LIFE FULFILLING

Holding Back The Years, 9.15am, BBC1

FIONA PHILLIPS and Bill Turnbull (pictured) along with Dr Rangan Chatterjee host a new, advice-packed lifestyle magazine show looking at how to stay well, live longer and be healthy — whatever age you are. Today, Bill looks into the ups and downs of releasing equity from your pension, while Fiona highlights the dangers of the dreaded middle-age spread.