Scottish Daily Mail

Why does using a mobile phone now give me headaches?

- DR MARTIN SCURR

QINCREASIN­GLY, I feel dizzy and develop a headache when using my mobile phone for any length of time, yet when I talk on a landline I am absolutely fine. My doctor said it might be a new illness called electro hyper sensitivit­y. Do you know anything about this? He said there seems to be increasing numbers of people with it. Jay Winter, South-West London.

AThis is a very interestin­g question. it is true that more and more people do believe that their health is suffering due to a hypersensi­tivity to electric or magnetic fields, including those caused by fluorescen­t lights, mobile or cordless phones, Wi-Fi, and power lines.

One UK study of 20,000 people found 4 per cent thought they were affected.

Yet i must make plain that electromag­netic hypersensi­tivity is not a recognised medical diagnosis, nor is there yet any scientific explanatio­n for the symptoms that some individual­s attribute to it.

These vary widely, but typically the skin is affected, with redness, tingling, and burning sensations. Other symptoms include headache, fatigue, disturbed sleep, stress, palpitatio­ns, dizziness, nausea and gastroente­rological symptoms.

in a sense it’s not a ‘new’ illness, as the potential health risks caused by radiation — whether from highvoltag­e powerlines, video display units, Tvs, mobile phones, microwave ovens and other technologi­es — have been under discussion for some 30 years.

But after receiving your letter i studied the proceeding­s of the internatio­nal workshop on electromag­netic field (EMF) hypersensi­tivity that was held in October 2004, and published by the World health Organisati­on in 2006 which was the first significan­t review of this subject.

The conference renamed sensitivit­y to EMF as electromag­netic hypersensi­tivity (Ehs). The conference acknowledg­ed that this is a real and occasional­ly disabling problem for some people.

subsequent­ly it’s been recognised that the EMF levels which appear to cause symptoms in some are well below the currently recommende­d maximum exposure levels.

There have been a number of studies that have attempted to demonstrat­e a causal link between EMF exposure and the symptoms described above, but these experiment­s have consistent­ly failed and many therefore believe that the reactions are psychosoma­tic: in other words, driven by brain mechanisms. This doesn’t mean i think your symptoms are not real — far from it.

For this reason, cognitive behavioura­l therapy (CBT), a form of talking therapy has been studied as one way to control or reduce symptoms. Evaluation of this has been limited, although it’s potentiall­y useful in easing the patient’s distress.

My advice is to minimise your use of a mobile to see if this makes a difference.

You might also want to minimise other wireless technologi­es in your house, for instance, making sure that your phone charger is away from your bedroom.

The reassuranc­e is that there is research under way, with a great deal yet to learn about this mysterious condition.

QI’VE been diagnosed with a bowel condition, diverticul­osis. Is there any treatment or cure, other than diet? The feeling of always needing to go to the toilet is causing a lot of discomfort. J. Tyra, Woodford Green, E. London.

AA divErTiCUl­UM is a pouch-like structure formed on the wall of the colon — ‘diverticul­osis’ is where there are multiple diverticul­ae, anything from a scattered few to even hundreds of these bubblelike pouches.

Twenty per cent of people aged 40 will have a few diverticul­ae, and 60 per cent of those aged 60 will be affected, yet most people have no idea they have them as they remain symptom-free throughout life.

Problems occur, when, for example, the walls of one or more of the diverticul­ae become infected — this is then referred to as diverticul­itis. This may be caused by increased pressure in the colon as a result of faecal debris becoming trapped. The symptoms commonly include pain in the left lower abdomen, fever, and upset bowel function — either constipati­on or diarrhoea.

About 10 per cent of those with diverticul­osis may develop urinary tract infections (UTis) because of the proximity of the bladder to infected diverticul­ae — the large bowel nestles against the wall of the bladder and with the two surfaces in direct contact, one inflamed surface will stick to the other and transmit inflammati­on, even infection.

such infections will normally settle with antibiotic­s, but at times an abscess may form in a pouch which may lead to peritoniti­s, an infection of the peritoneal cavity — the peritoneum is the membrane that lines the entire abdomen.

Blood may appear in the stools if an artery in the wall of a diverticul­um is eroded — normally as a result of age. This occurs in between 5 and 10 per cent of patients.

Once the diagnosis has been made there is no treatment that will get rid of these pouches.

Most doctors urge their patients to increase the fibre in the diet which softens stools and may help prevent the developmen­t of yet more diverticul­ae. Other measures such as antispasmo­dics and probiotic supplement­s may minimise symptoms and, hopefully, prevent complicati­ons.

Your symptom of constantly needing to empty the bowel is called tenesmus. This has a number of causes which include diverticul­osis (as inflammati­on in the bowel wall can prompt muscle contractio­ns) but also irritable bowel syndrome, inflammato­ry bowel disease (such as ulcerative colitis), colon infections and cancer.

i hope you’ve been fully investigat­ed, with a sigmoidosc­opy (when a viewing instrument is used to inspect the rectum and lowest part of the colon), or full colonoscop­y (a visual inspection of the entire colon).

The possibilit­y of two common conditions coexisting must be considered as tenesmus is not a regular feature of diverticul­osis, and diverticul­osis is most commonly symptom-free. so i would discuss your continued discomfort with your GP.

WRITE TO DR SCURR

n WRITE to Dr Scurr at Good Health, Scottish Daily Mail, 20 Waterloo Street, Glasgow G2 6DB or email drmartin@ dailymail.co.uk — include your contact details. Dr Scurr cannot enter into personal correspond­ence. Replies should be taken in a general context and always consult your own GP with any health worries.

 ??  ?? Picture: JORG GREUEL/GETTY
Picture: JORG GREUEL/GETTY
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