OSCAR CAINER

TODAY, on World Health Day, I want to recognise the role happiness and wellbeing play in healing. I’m a passionate advocate of remembering that emotional self-care is also medicinal, and that ‘getting better’ involves ‘feeling better’, too. The approaching Mars/Neptune link encourages us to actively pursue a path of healing. That might easily mean doing less and relaxing more, in order to feel at our best.

ARIES Mar 21 - Apr 20

THERE’S every reason for you to be proud of yourself. You’re special. Aren’t you? Or have all the reasons why you can’t accept such compliments just popped into your mind? It’s easy to fall into bad habits and remind ourselves of our inadequacies and failings; and recently, you seem to be entertaining more and more doubts about your sense of purpose . . . and wondering if you’ve been deluding yourself in regard to your latest plans. The good news is that the coming Mars/Neptune link will reboot your self-confidence. How can you stay focused and happy? Your weekly forecast will give you the help you need. Call 0906 751 5601.

TAURUS Apr 21 - May 21

AS THE possibility of holidays hover like a distant vision or chimera, we human beings aren’t the only ones longing for a break. Our guardian angels have been working overtime throughout the past year — and they could do with a change of scenery, too. That’s why you find yourself in the capable hands of a different celestial helper. And actually, this might prove to be something of a holiday for you, too. With fresh eyes come fresh opportunities. Be open to a left-field solution. Do you need help? What’s the best way to move forward and ensure success? Call your weekly forecast: 0906 751 5602.

GEMINI May 22 - June 22

WHAT would you do if a ferocious lion broke into your home and started growling at you? And how would you cope if this coincided with the arrival of a UFO whose crew planned to take you off to their distant planet and keep you as a hostage? What, you haven’t worked out a contingency plan? Actually, that’s very sensible of you. It would be a waste of time and energy. Likewise, it would be silly to take precautions based on the possibility that a situation won’t work out well. Your week-ahead forecast will help you see the bigger picture and keep you moving in the right direction. Call 0906 751 5603.

CANCER June 23 - July 23

THE problem with crosswords and puzzles is that they need a rational mind; and the more frustrated we are, the less our chance of finding the solution. Passionate reactions have a way of clouding the logical parts of our brain. When it comes to matters of the heart, we have to get to the nitty-gritty emotions and express them with care and honesty. So . . . which approach must you adopt? Trust that, in your heart of hearts, you already know the answer to that. Don’t underestimate your strengths. What does your heart desire and how can you achieve what you really want? Call your weekly forecast: 0906 751 5604.

LEO July 24 - Aug 23

EVEN the brightest people in the world don’t get everything right. It can take a while before any of us realise we’ve made a mistake . . . and even longer to see exactly what we misjudged or misunderstood. That’s why we sometimes keep ourselves in check when opportunities come along. We dissect them disbelievingly and keep our enthusiasm on hold. But what if we’re mistaken about what we should trust? Don’t be too quick to dismiss an innovative idea that the coming Mars/Neptune link brings your way. Curious to know more? There is valuable news in your latest in-depth, four-minute forecast. Call 0906 751 5605.

VIRGO Aug 24 - Sep 23

ONCE a loaf of bread has been placed in the oven, we have no choice but to wait until it’s baked. You have set the cogs turning on an exciting process and given it everything you’ve got. All that’s left to do is to sit back and see if it will work. Resist, for the time being, the urge to tinker and interfere. These things take time, especially at the start. And although they might not be moving as quickly as you’d hoped, as Mars and Neptune prepare to link, you will soon see signs of progress. You can have faith and relax. Success is about attitude and timing. Your four-minute forecast will help you make positive change. Call 0906 751 5606.

LIBRA Sep 24 - Oct 23

WHEN someone responds nicely to us, we expect the same treatment on subsequent occasions. If they are a bit snappy, we may just assume they are feeling stressed out. Yet when we experience a difficult conversation, we don’t forget it. Even if following interactions are pleasant, our inner radar is on the alert for signs of potential conflict. This may cause us to read hints of disagreement in innocent remarks. You can take steps to avoid that happening in a key relationship. You’ve got so much to look forward to. Find the inspiration you need in your fourminute forecast. Call 0906 751 5607.

SCORPIO Oct 24 - Nov 22

NO ONE ever wants to get it wrong, but the all-consuming urge to ‘get it right’ isn’t as productive as we often think. When we fixate on how other people perceive us, we shy away from actions we think they won’t like and put their needs before our own. Or, the fear of making a mistake becomes so all-consuming that we relentlessly choose the safest, most reliable option over something riskier that promises a greater reward. As Mars prepares to link with Neptune, just do what’s right for you. Knowledge is power. Find out how to take full advantage of your astrological assets in your latest forecast. Call 0906 751 5608.

SAGITTARIUS Nov 23 - Dec 21

WHAT if you take a misstep and stub your toe? Or what if you inadvertently knock a cup of tea all over the kitchen floor? Suppose your phone loses its signal just when you’re expecting an important call? Or the supermarket you’re trying to get into has a long queue reaching round the corner? Are these cosmic signs you should rethink your plans? Not if you’re sure and determined. See them as irritations that can be ignored, and don’t be tempted to give in to self-doubt. What’s in the sky for you? Helpful planetary alignments! For the good news in your in-depth forecast, call 0906 751 5609.

CAPRICORN Dec 22 - Jan 20

YOU have access to a spoon, don’t you? And there’s a patch of earth in the vicinity? Then why not just start digging? Since you’re using such a small implement and it will take a while, you’ll have plenty of time to think of ways to dispose of the soil you displace. It may not be the most efficient method but, if you’re serving a life sentence, surely a few years of back-breaking effort are worth it. Then again, is there really a guard preventing your escape? You can free yourself from a difficult situation. Solve problems. Ease troubles. Find solutions. In your latest forecast, you will discover something very helpful. Call 0906 751 5610.

AQUARIUS Jan 21 - Feb 19

WHEN we try to share our most profound feelings and most precious understandings, we sometimes wonder if we are saying the right things to one another and whether we have been clear about our plans. The problem is that we tend to jump to conclusions and make assumptions. We may struggle to articulate key points at vital moments and leave others none the wiser. But if you proceed sensitively, you will confidently get the right message across in the right way. Make the most of your opportunities. Your latest, in-depth four-minute forecast has inspiring news. Call 0906 751 5611.

PISCES Feb 20 - Mar 20

EVEN the best of us get nervous. An important online meeting? You have to set the agenda and anticipate how you’ll handle any contentious issues. Then, it’s a question of what you may have to deal with on the fly — after all, people must be allowed the time to share their opinions. For a conversation to be productive, you need to find a way to create a safe environment so everyone can express themselves. As Mars and Neptune prepare a challenging link, you can be the peacemaker. For advice to guide you through the twists and turns of your week, call your four-minute forecast: 0906 751 5612.