Scottish Daily Mail

Under the microscope

- Interview by ROZ LEWIS

CAN YOU RUN UP THE STAIRS?

YEAH, I can. My fitness regimen has really changed since I got Milo, my labrador, who is a very energetic pup and needs a lot of exercise. I hit my 10,000 steps just by doing his walks.

GET YOUR FIVE A DAY? NO, NOT every day. Smoothies are a good way to sneak them in, but I let myself down on the green veg intake.

EVER DIETED?

I GOT caught up in a really toxic diet culture when I was younger. At my heaviest I was about 12 or 13 stone [Vicky is about 5ft 5in]. Now, I couldn’t tell you what I weigh.

HOW HAS THE PANDEMIC AFFECTED YOU? WE GOT Covid last Christmas and it took most of January to recover. My boyfriend Ercan [Ramadan, a TV personalit­y] had it worse than me.

ANY VICES? I HAVE the worst sweet tooth ever.

ANY FAMILY AILMENTS? MY MAM is as fit as a butcher’s dog. My dad has had heart attacks that were lifestyle-related.

WORST INJURY?

I’M VERY accident-prone but quite robust. I did a 100-mile bike ride a couple of years ago for CoppaFeel! [the breast cancer charity] and fell off the bike. Anybody else would have broken something but I just bounced.

POP ANY PILLS? I TAKE a collagen supplement and I’ve recently been told I have a vitamin D deficiency, so that’s on my to-do list.

EVER HAVE PLASTIC SURGERY? I HAD my boobs done about seven years ago and even though I’m very pleased with them, I found it quite painful and the recovery hard. It’s not something I’d rush into again.

COPE WELL WITH PAIN? I REALLY struggle with period pains. I have a cyst on my left ovary and it means my periods are quite painful.

TRIED ALTERNATIV­E REMEDIES? SOMEONE suggested acupunctur­e for my periods, so I’ll try that soon.

EVER BEEN DEPRESSED? I’VE had times when I felt low and sad. But describing that as depression is insensitiv­e to people who really suffer.

HANGOVER CURE? A LARGE glass of water before bed helps, and a good hearty breakfast.

WHAT KEEPS YOU AWAKE? I USED to lie awake at night worrying about everything. I think my mind was probably over-stimulated but my body wasn’t that tired. But getting outside for two hours a day, walking Milo, means it is now.

ANY PHOBIAS?

BEING in I’m A Celebrity [she won it in 2015] and getting covered in bugs is one thing but I still don’t like spiders.

LIKE TO LIVE FOR EVER?

ONLY if everybody I loved was living for ever too.

■ Vicky partners with Hartley’s 10 cal Jelly.

 ?? ?? TV star Vicky Pattison, 34, answers our health quiz
TV star Vicky Pattison, 34, answers our health quiz
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