South Wales Echo

The dos and don’ts of getting troublesom­e teenagers

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CHILDREN’S charity Barnardo’s knows a thing or two about teenagers and is offering some useful online advice for parents, especially those with teenage children.

Barnardo’s director Sarah Crawley, says: “If you’re struggling to keep your teenager in the house and sticking to lockdown rules know that you’re definitely not alone.”

As well as identifyin­g the struggles and what doesn’t help, the online support includes advice on how parents and carers can support teenagers,. It also provides informatio­n of other organisati­ons that can offer more support.

THINGS THAT DON’T HELP

■ Threatenin­g to call the police: This makes teenagers feel like you don’t care about how

they are feeling and how hard it is for them.

■ Claiming they will get fines/arrested: Threats can increase their already high anxiety levels.

■ Saying the neighbours will get angry: This makes teenagers feel alienated in their own homes.

■ Threatenin­g or taking their tech away: This may be their main coping strategy and way of connecting, and will increase their feelings of isolation.

THINGS THAT MAY HELP

■ Check in regularly to see how they are doing: Intervenin­g early is important.

■ Go for a walk together: Getting outside of the house together is a good way to get them active, as well as connecting with them, or just being quiet together.

■ Help them keep in touch: Help teens to organise closed social media groups for those people they are closest to.

■ Give them space: Make sure your child gets some confidenti­al private space when they’re at home, as well as time away from

 ??  ?? Going for a walk as a family could help connect with teenage children
Going for a walk as a family could help connect with teenage children

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