Buddy scheme for new mums aims to improve mental health

A buddy scheme offering crucial support to new mothers in Forth Valley suffering mental health problems has been hailed by Stirling University experts.

Stirling-based children’s charity Aberlour launched the pioneering befriending service in Forth Valley, helping vulnerable mothers suffering from anxiety and depression regain their health.

More than 40 volunteers have been trained and spend three hours a week with new mothers at risk offering emotional support and practical help.

It is estimated up to 30 per cent of new mothers suffer mental health issues, from anxiety and stress to clinical depression and psychosis, before their child is four.

Researchers at Stirling University found the pilot scheme is helping new mothers suffering a range of mild to moderate mental health issues during pregnancy and after giving birth.

The team found the friendship scheme increases mothers’ wellbeing, eases anxiety and depression, and boosts confidence in their parenting skills and attachment to their children.

Helen Cheyne, professor of midwifery, said: “Mental health issues directly before and after birth, can have long-term impacts for new mothers and their children.

“Previously, gaps had been identified in the provision of perinatal mental health services and support during this crucial period.

“Third sector organisations have a vital role in developing innovative services that often fill these gaps as well as breaking down stigma and social isolation.

“Our assessment of Aberlour’s scheme confirms the difference a buddying-style service can make to women’s wellbeing.”

More than 80 vulnerable mothers have been referred to the Aberlour team by health care professionals since the service launched in 2015.

Experts believe early intervention is key to prevent mothers’ mental health deteriorating further, risking the wellbeing of herself and her baby.

The Aberlour volunteers, who receive specialist training, spend three hours a week with new mums, offering practical help and emotional support.

Support co-ordinator Angie Rennie, who matches volunteers to mothers in need, believes the service is simple but the effects can be profound.

She said: “For many different reasons these mothers feel that they are isolated, that they cannot talk to their own family and friends about their feelings.

“They feel alone and they need a friend.

“That’s where our volunteers come in. They do what friends do.

“They don’t judge but listen, encourage, and support.”

The success of the scheme will be celebrated at a Holyrood reception today (Wednesday) when the university report will be presented.

The charity will also be calling on the service – the first of its kind in Scotland – to be rolled out in other areas.

Aberlour chief executive SallyAnn Kelly said a friend in need can sometimes be enough to help a mum at risk of mental illness to regain their good health.

She added: “Sometimes, they need a friend who can listen without judging, who can help without interfering; who can be there when they’re needed.

“Our volunteers on the Perinatal Befriending Support scheme are those kind of friends.

“That is why we hope to win the funding to extend our pilot scheme from Forth Valley to other regions in Scotland.”