Stockport Express

Top coaching delivers results

- ATHLETICS PETER POWELL

ALL’S coming right for coaching at Woodbank Park now that the new facilities are open and none more so than the senior pair of Anna Silvander and Andy Heyes.

Both belong to the locally based New Balance residentia­l training system for internatio­nal and aspiring athletes, which often encompasse­s the track and field facilities, along with the surroundin­g park area when the rains ease off a bit.

Silvander, a new Stockport Harrier member, added internatio­nal spice to the proceeding­s by participat­ing in the Swedish national championsh­ips in Gavle and was sparkling with delight in taking the senior indoor national title in the 1500 metres event.

Her locally coached colleague Heyes, who is a first claim club member for Hallamshir­e and second claim for the local club, took the honours in the Spar British athletics indoor championsh­ips.

Those honours consisted of the gold championsh­ip medal in the men’s three kilometres which took fifteen laps of the indoor circuit to grind down the opposition and to stop the clock in a new personal best time of 7:54:81 to second placed Philip Seseman of Blackheath’s time of 7:55:71.

Both Silvander and Heyes are being coached to the highest level under the tutelage and guidance of Stockport internatio­nal and former English cross country champion Steve Vernon.

Coaching is also going great guns for Stockport’s Rio paralympic bronze medallist Andy Small, who is in the T33 wheelchair classifica­tion for sprints, and particular­ly over his specialist distance of 100 metres.

He’s upping his training regime and is off to the Middle East along with his coach Rick Hoskins to participat­e in both the IPC Grand Prix meeting in Dubai and will be immediatel­y following this up with a tilt at similar distances in the nearby Sharjah open athletics event.

This will set him up nicely for other major events to follow being the IPC Swiss national games at Notwill, near Lucerne in May and the main season’s target being the IPC European championsh­ips which will be taking place in Berlin during August.

The ‘Crazy Legs’ organised Stockport trail half marathon saw more than 400 intrepid competitor­s taking off from Rose Hill, Marple for some hard and fast racing along the Middlewood Way.

First back to the finish (1:18:30) for the 13+ mile course was Nicholas Barber of Hallamshir­e, who denied local runner Stephen Crook of Stockport Harriers by just 24 seconds to finish second in 1:18:54.

For the ladies it was a fantastic win for Caitlin Rice of Ribble Valley Harriers, who crossed the finish line in a scintillat­ing time of 1:29:51 for which many of her male counterpar­ts would have been happy to settle for.

First Stockport lady to complete the course was Michela Stepto in 107th place in a fine time of 1:46:35 whilst the second and third men to finish for Stockport Harriers were Tony Potts, eighth in 1:23:19 and crossing the line in 1:27:53 for an overall position of 19th was Nathan Mayo.

The two extremes of long distance racing take place this coming Sunday with firstly the ‘flat as a pancake’ Trafford 10 kms road race event timed to start at 9.30am from the Partington Leisure Centre, Chapel Lane organised by Altrincham and district AC.

Following on at 11am is the start of the annual ‘Cloud nine’ fell race commencing from Brunswick Wharf, Congleton (CW12 1RG) with a distance of just shy of 15 kilometres and a total climb of 381 metres.

Readers should be advised that neither event will take entries on the day.

 ??  ?? ●●Anna Silvander celebrates her 1500m win in Sweden
●●Anna Silvander celebrates her 1500m win in Sweden
 ??  ?? ●●Andy Heyes
●●Andy Heyes

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