Stuff (UK)

HOW CAN I BE LOYAL TO A HEALTHY DIET?

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The big question

How can I be loyal to a healthy diet?

MEALIME £free / Android, IOS

You’ve been thinking about this all week – you’re finally going to cook a healthy meal. But now you’re staring at the rows and rows of supermarke­t goods, you’re overwhelme­d by too much choice. And so you say to yourself, “You know what? It’d be easier just to get a frozen pizza.”

e Mealime app has been designed to obliterate any obstacles in the way of healthy eating. By letting you list your dietary requiremen­ts and allergies, as well as any dislikes you may have, you can immediatel­y rule out any meals that won’t get your stomach rumbling.

Mealime will then provide you with a meal plan each week, listing all the ingredient­s and cookware needed to cook up all your mouthwater­ing masterpiec­es.

Finally, you just need to follow the cooking instructio­ns. You can even avoid getting your phone grubby by hovering your hand over the camera to flick to the next page. Honestly, the only thing this app can’t do is shovel the food into your mouth. Maybe the next update will fix that?

SPECIAL SKILL CALORIE FILTER

Want to squeeze those calories down to the bare minimum? By upgrading to pro membership (£6.49/month) you can filter down the recipes available by how many calories they contain. Exclusive recipes are also available for pro members.

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FOR PERFECT PLANS

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