HOW CAN I BE LOYAL TO A HEALTHY DIET?

Stuff (UK) - - CON­TENTS -

The big ques­tion

How can I be loyal to a healthy diet?

MEAL­IME £free / An­droid, IOS

You’ve been think­ing about this all week – you’re fi­nally go­ing to cook a healthy meal. But now you’re star­ing at the rows and rows of su­per­mar­ket goods, you’re over­whelmed by too much choice. And so you say to your­self, “You know what? It’d be eas­ier just to get a frozen pizza.”

e Meal­ime app has been de­signed to oblit­er­ate any ob­sta­cles in the way of healthy eat­ing. By let­ting you list your di­etary re­quire­ments and al­ler­gies, as well as any dis­likes you may have, you can im­me­di­ately rule out any meals that won’t get your stom­ach rum­bling.

Meal­ime will then pro­vide you with a meal plan each week, list­ing all the in­gre­di­ents and cook­ware needed to cook up all your mouth­wa­ter­ing mas­ter­pieces.

Fi­nally, you just need to fol­low the cook­ing in­struc­tions. You can even avoid get­ting your phone grubby by hov­er­ing your hand over the cam­era to flick to the next page. Hon­estly, the only thing this app can’t do is shovel the food into your mouth. Maybe the next up­date will fix that?

SPE­CIAL SKILL CALO­RIE FIL­TER

Want to squeeze those calo­ries down to the bare min­i­mum? By up­grad­ing to pro mem­ber­ship (£6.49/month) you can fil­ter down the recipes avail­able by how many calo­ries they con­tain. Ex­clu­sive recipes are also avail­able for pro mem­bers.

FOR PER­FECT PLANS

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.