Sunday Mail (UK)

PLACES IN THE BAXTERS RIVER NESS 10K AND 5K

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With great scenery and a flat course, it’s no wonder the Baxters River Ness 10K draws runners from all over the country.

But if the thought of running a little over six miles seems like a bit of a stretch, you can cut the distance in half with the stunning 5K route.

The races form part of the Baxters Loch Ness Marathon and Festival of Running.

And, as media sponsor to this year’s event on September 25, the Sunday Mail has secured five free places in either the 10K or 5K to give away.

The 10K follows a flat point-to-point course winding through the historic Highland capital, while the 5K – which is suitable for all ages and abilities – is based alongside the river.

Both finish at the Bught Park in Inverness and runners will be treated to the full-on race day experience.

After picking up their medal, T-shirt and goody bag, they can enjoy post-run soup and a roll from Baxters.

They can then take in live music, a sports expo, children’s activities and the Baxters food and drink fayre. Close…but no corned beef sandwich. The Night Manager star is related on his mum’s side to food tycoon Sir Edmund Hoyle Vestey, who was his great-great-grandfathe­r.

Sir Edmund joined his father’s food import firm in 1883 and took over the corned beef cannery in Chicago.

Then, with his brother William, he started importing food from South America, Australia and China, developing the massive Blue Star shipping line.

At one point, the Vestey brothers’ empire owned 2365 butcher’s shops in the UK. Sir Edmund was made a baronet for supplying food to soldiers during World War I. The firm are smaller today but still have investment­s in cattle and sugar. Your son is quite right. Polar bears have black skin and transparen­t hair, which means to all intents and purposes they are black, not white.

A polar bear’s coat has two layers of hair – an outer layer, made up of long guard hairs, and a thick undercoat, made up of shorter hair. These guard hairs are clear but, thanks to the optical trick of refraction, these hairs appear white. The polar bear’s black skin helps absorb the heat from the sun. The Sun King was a nickname that King Louis XIV received because he chose the sun as his personal symbol.

Some sources state that the Sun King was a nickname he called himself but others say it was given to him by his subjects.

Louis saw himself as second only to God. He throught he was the sun and the members of his court were the stars who surrounded him throughout his long and powerful reign.

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