Sunday Mail (UK)

Laura Ferguson

-

Laura knew she needed to loseose weight. She said: “As my 30th birthdayda­y was comingng up, I decidedded if I didn’t do something about my weight nowow I probably neverer would. “Having seen ann article about Scottishis­h Slimmers in a magazine,zine, I decided their eatingng plan sounded realistics­tic and easy to follow.””

Laura, who joined in January 2016, went online and bought her pass.

She said: “I did it before I went to classss because I knew if I bought it, I would goo and not chicken outt at the last minute.

“I tried really hardd from week one.

“I drank lots of water and I used the Scottish Slimmers app, which was a godsend because the great thing about it is it works out exactlyact­ly what you are eatingg and you can’t cheat.

“It really helps you keep track of everything instead of writing it down when you convenient­ly forget to put down that extra something you’ve had.”

She is now more than 5st lighter – and couldn’t be happier.

 ??  ??
 ??  ?? Radiograph­er, 30 from Invergowri­e First week weight loss 7lb Weight before 15st 2.5lb Weight now 10st 6lb Clothes before 18-20 Clothes now 10-12 Total weight loss 5st 2.5lbs
Radiograph­er, 30 from Invergowri­e First week weight loss 7lb Weight before 15st 2.5lb Weight now 10st 6lb Clothes before 18-20 Clothes now 10-12 Total weight loss 5st 2.5lbs

Newspapers in English

Newspapers from United Kingdom