Sunday Mail (UK)

How to look 10 years younger

Week One of our four-part guide to looking and feeling a new you

- Lorna Hughes

The 40s are the new 30s. The 50s the new 40s and the 60s the new 50s. So how are you supposed to keep up?

The Sunday Mail’s 10 Years Younger series, starting today, will make you feel and look better and reveal some surprising secrets on how to turn back time.

Helped by a team of experts in beauty, fashion, brain training and fitness, we’ve uncovered the secrets of staying younger for longer.

They share their decades of expertise and reveal the tricks, tips and little-known facts that could help change how you live your life for the better.

Focusing on the face, brain, body and fashion, we will look at the new anti-ageing trends, keeping your brain active, face treatments, changing your fitness routine, new make-up tips and chucking out the rulebook on what you can wear.

This week, we speak to the five people who believe they can help to erase a decade off your face. From hair to skin, teeth to make-up, botox to facials, we talk to top hairdresse­r Taylor Ferguson, cosmetic dentist Philip Friel, celebrity make-up artist Terri Craig, leading facialist Elizabeth McCarron and aesthetics expert Dr Darren McKeown.

They tell us their top preventati­ve tips to halt the ageing process and reveal what you can do now that will make a difference for years to come.

Next week, we share the surprising new brain training methods of US expert Tonia Vojtkofsky as well as those of Scotland’s leading experts on dementia to keep the mind young and strong.

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 ??  ?? TOP TIPS From left, our team of experts include Taylor Ferguson, Phillip Friel, Liz McCarron, Terri Craig and Darren McKeown
TOP TIPS From left, our team of experts include Taylor Ferguson, Phillip Friel, Liz McCarron, Terri Craig and Darren McKeown

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