Your health I almost went deaf catching malaria

EastEnders and I’m A Celeb star Larry Lamb recalls his brush with death after a charity trip to Africa. The dad of four warns those travelling to the tropics to avoid the mistake he made and take precautions to beat the bugs

BAD FEVER

HERE are our tips to make sure you’re safe from tropical beasties on holiday:

See a travel clinic, your GP or Boots for anti-malarial medications and travel vaccinations

Use insect repellent containing DEET to ward off mosquitoes

Cover your arms and legs with suitable loose fitting clothing to avoid insect bites

Use a mosquito net that’s been treated with insecticide

Choose sun cream with insect repellent properties

Book travel insurance before you go to ensure you are covered in case an insect bite goes wrong

Take advantage of the Boots Malaria Prevention Service and Online Quick Check Tool to see which medication vaccinations your holiday destinations requires.

See www.boots.com/health-pharmacyadvice/travelhealth/travel-vaccinationquick-check-tool