Alun’s up for Welsh renewal

ALUN WYN JONES is vowing to defy Father Time - and his own rustiness - to lead a Wales revival against Ireland today.

The 35-year-old Wales captain has not played since damaging his knee against Italy two months ago but is happy to be thrown straight back into this afternoon’s high-stakes Six Nations game.

Wales are under pressure after a poor 2020 and a home slip-up to start the championship would only add to the negativity around coach Wayne Pivac.

So, in what will be his 153rd Test, Jones is determined to hit the ground running at the Principality Stadium.

“You’ve seen me do it before,” insisted Jones. “I’ve been a bit frustrated because it was a similar period for me post-World Cup.

“This injury was just someone falling on me. It’s been a bit more frustrating but I’m relishing the chance to get back into it properly.

“I had a good recovery and it’s been pretty seamless in terms of its progression and the staged return.

“I was fully prepared to play in the Connacht game for Ospreys a couple of weeks ago and I’ve been fortunate enough to get the nod for the game against Ireland for Wales.

“We’ve been trying to deliver for a while. We realise how close we’ve been in a number of the games, particularly in 2020.

“But Wayne has been candid that this is the Six Nations and it’s tournament rugby. We were successful the last time we played the Irish at the stadium and it’s the Six Nations now – so hopefully they can see the best of us.”

Last time Wales played Ireland, three months ago in the Autumn Nations Cup in Dublin, Pivac’s side were well beaten 32-9.

But today will see – in the coach’s view - the best side Wales have at their disposal.

It is also the most-capped side in their history with Dan Lydiate recalled and Ken Owens back after a shoulder injury to win his 80th cap.

The Principality Stadium factor plays in their favour; it is a ground where Ireland have not won since 2013. With no fans the acoustics will be very differen.

“We’re looking forward to playing there even if you can’t replicate the fans.”

I’m relishing the chance to get back into it properly