Sunday Mirror

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Preheat the oven to 180ºC (fan 160°C/gas mark 4). Place the fruit and nut mixture into a plastic food bag and beat with a rolling pin or the back of a pan to break it into small pieces. Combine broken mixture with porridge oats and salt. Spread it all evenly across an oven tray. Pour honey, sugar, vegetable oil and vanilla essence into a saucepan over a medium heat and

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