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Place one wrap into a medium-hot griddle or frying pan and heat for 45 seconds to 1 minute. When the underside is golden, flip the wrap over and spread 1 teaspoon of mustard onto the cooked side. Sprinkle half the cheese and parsley evenly over the wrap and then fold it in half. Cook for another 30 seconds, then flip to cook the other side until your desired crunch is achieved. Repeat the process with the second wrap and serve.