Play fasting and Loose

This week I’ve been at a body camp in Ibiza with my Loose Women friends Linda Robson, Andrea McClean and Nadia Sahwala.

We learnt a lot – that sleep is important for a peaceful mind, that eating less and moving more is all you need to get closer to the body you want, and that the best tonic for your soul is laughter. And we had plenty of that!

I loved that we wore no make-up, didn’t dress up and enjoyed our bonding time.

Despite waking at 6am for a daily two-mile run, not being allowed any sugar, wheat or alcohol and having restricted calories, it has been one of the best girlie holidays ever.

We loved it so much we’re coming back next year. Just call us the Juice Women. Me and TV pals