Ips for great us t the s ever y Conley
with her skating. But Rosesaid exercising your face is s important as your body. e uses a Facial-Flex, a band promises to give you a al facelift, for two minutes morning. e went on: “I am religious t it and have been using it for ars. s important to exercise your s well as your body because ondition is the most impor- tant thing that shows youth. I’m 72 in December and I’m not saying I look young for my age but other people do look older because they don’t exercise their faces.
“As people get older their skin becomes a little more opaque.
“If you’re exercising your muscles you’re getting more blood circulation so the texture of the skin is much more youthful.”
Rosemary is not a fan of cosmetic surgery, saying: “You really don’t want to have it, it’s so obvious when people have it.”
But she has been battling painful arthritis for the past twoand-a-half years.
She has the crippling condition in both feet.
“I couldn’t believe it, after living a very healthy life for 45 years,” she admitted.
“But I have given my feet a bit of a thrashing and I have worn stiletto heels since I was 15.”
Thankfully, Rosemary unearthed an old TENS machine, which uses an electrical current to stimulate the nerves for therapeutic purposes. And it helped. It’s hugely better,” she said. “The pain relief has been enormous. I was in such pain I wanted to cry.
“I felt I looked like an old woman when I walked down the street but now I’m walking with a spring in my step.
“I feel completely and utterly liberated from where I was.” ■■The Facial-Flex® is available to order from facialflex.co.uk or by calling 01530 249396.
ROSEMARY CONLEY ON DAILY REGIME THAT KEEPS HER YOUNG