HOW CATWALK STARS ARE KEEPING The model
IF you fancy the body of a supermodel, we’ve got you covered.
Some of the world’s hottest pin-ups have lifted the lid on their lockdown workouts and diet secrets.
Swapping runway frocks for leggings, these stunning celebrities have opened up their home gyms and kitchens to fans across the globe.
From gruelling home workouts to wholesome smoothies and balanced breathing, we look at how the world’s A-list beauties are staying in sparkling shape for when the catwalks reopen – without getting a hair out of place.
Naomi, 50, has been in the game since being scouted while window shopping in Covent Garden at 15.
So it’s no surprise the Londonborn model has a few tricks for staying in shape during lockdown.
She tells her YouTube followers about her supplements regime, and posts 45-minute workouts on Instagram with personal trainer Joe Holder. The daily sessions include bodyweight exercises, vibration plates and resistance bands.
Her chef Sean John recently revealed the model eats no dairy, gluten or chicken.
Vogue favourite Cindy is known for her dazzling presence on magazines the world over, as well as her runway work and fashion campaigns for the likes of Chanel, Versace, Dolce & Gabbana and Christian Dior.
Since lockdown, she has been reliving her supermodel heyday of the 1980s and 90s – by posting her old workout videos on social media.
Cindy, 54, says: “While we’re all home and trying to keep up with Facetime workouts, I figured this might be a good time to bring all of my videos out of the archives.
“I still love Radu’s philosophy of working with what you have and pushing yourself.” She is also a huge advocate of healthy eating, helping her stay a slim size eight.
In one post, the US model treats us to a glimpse of her favourite home smoothie recipe – which includes almond milk, frozen bananas, spinach, mint and protein.
Cara, who has spoken openly about struggles with her mental health, has turned to yoga to help her through lockdown.
London-born Cara, 27, says: “I’ve been using yoga to keep my body moving and my head clear during this crazy time.”
Speaking to yoga expert
Colin Dunsmuir, who runs the classes Cara shares online, she told him how the sessions left her calm and “thoughtful but not overthinking”. Cara, 5ft 8in with a 24in waist, has been working with sports brand Puma to treat her fans to the live online workouts.
And the gentle moves aren’t too strenuous – she is seen in a cross-legged
“easy pose”, stretching to her toes and deep breathing.