IN SHAPE DURING LOCKDOWN training set
Showing off her body in a sexy bikini is all in a day’s work for a Victoria’s Secret model like Brazilian Izabel.
So it’s no wonder she makes her workout regime as rigorous as she possibly can.
From pull-ups in doorways to handstands on walls and soloboxing, Izabel has been making the most of the opportunities around her home.
And it seems all the hard work continues to pay off – the stunning 35-year-old is 5ft 10in with an astounding 23in waist.
And Izabel is not about to let her followers off the hook either, telling them there are “no excuses” for not pushing yourself to train as best as you can – even during a pandemic.
The supermodel has previously revealed that she works out for an hour every day, using a mixture of Pilates, kickboxing, yoga, running and full-body resistance training.
She makes it all so appealing, even her friend’s young daughter wants a slice of the action.
While Izabel carries her on the treadmill, they share ab exercises and hip raises. Her adorable mini-me makes this workout seem like child’s play.
Kate shot to fame after appearing on the Sports Illustrated Swimsuit issue in 2011 and was the cover model for the magazine in 2012, 2013 and 2017.
The mum from Michigan, US, keeps her fabulous figure using her own 12-week workout, Strong4Me.
Created with personal trainer Ben Bruno, it focuses on low-impact exercises in 30-minute sessions, using minimal equipment. Kate, 28, is “turning this time into an opportunity to better myself mentally and physically”.
She easily tops the cuteness stakes exercising with daughter
Genevieve, one. Lunging with her in her arms, she says:
“My baby girl is my favourite addition to my workouts.”
Australian Miranda rose to prominence in 2007 as one of the Victoria’s Secret Angels – renowned across the world for their jaw-dropping bodies.
And she has been using her time in isolation to prove that self-care is key to true beauty.
Every week Miranda has engaged fans with a Wellness Wednesday – making her own face masks, posting workout videos and showing off some of her favourite recipes.
She constantly encourages her viewers to get involved and reap the benefits for themselves.
Luckily, all you’ll need is a yoga mat and motivation, as most of the 35-minute sessions focus on body weight exercises.
For those with a sweet tooth she has also posted healthy recipes – such as vegan banana oatmeal cookies, using gluten-free flour, cinnamon, bananas and chocolate chips.