Sunday Mirror

Don’t let life throw you off balance

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The New Year is always a period of reflection – a time to think back and look forward. But almost the whole of 2020 offered enforced extra time to reflect, to think and to reconnect.

There’s no doubt that the restrictio­ns caused by the pandemic created a catalyst for change.

Many people, including myself, have rediscover­ed the importance of putting our lives into perspectiv­e. We’ve been able to look at what’s really important to us.

It has certainly made me assess my priorities, values and how I want to move forward with my life.

So I start this new year by saying goodbye to Loose Women. After five years of being a regular panellist, I’ve decided to give up my seat to another woman who will benefit from the platform as I did.

I feel like I’m graduating from the University of Loose, but I’ve got my diploma now and I’m off to pursue degrees in other life experience­s.

It was a difficult decision, but when you feel there is nothing left to share on a show that is all about sharing, it’s time to bow out.

I think I’ve shown everyone I’m an opinionate­d, strong woman, but now I want to focus on pursuing other media projects, running my skincare business, Saira Skin, and developing my love for wellness.

Others too have found that Covid has given them the kick they needed to quit jobs that don’t bring them satisfacti­on, and to try something new.

Of course, there are many people who are unable to take the financial risk to pursue a new adventure.

When I’ve been in such situations myself, I’ve grudgingly had to accept that sometimes you are stuck – you have to do what you have to do to make ends meet and suck up the misery. I saw my parents do it for years, working in factories to make ends meet.

But when they left work, when the family came together, their purpose became apparent – it was to raise their family, providing the basic necessitie­s to get them through education and stand on their own two feet.

My parents were at their happiest when they were with the family. Mum relaxed with cooking and sewing, Dad had his feet up on the sofa with a book in his hand, or he would tend to the garden. When you are in a situation, for instance, if you don’t like your job, the way to make it bearable is to ensure that when you clock off, you immediatel­y go into “self-care’”mode.

Make sure you do all the things you love. Make sure you have balance in your life – do what you have to do, but also do what you want to do.

Even if you are struggling with the financial impact of 2020, you need to look after yourself.

These restrictio­ns have taught us to value what we have in a way never experience­d before.

Whatever your situation, I urge you to find balance in your life. Look after yourself, mentally, physically and emotionall­y – you don’t need money or a good job to do that.

Happy New Year.

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 ??  ?? GOODBYE Farewell to the show
GOODBYE Farewell to the show

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