Sunday Mirror

KILLER SU-DOKU

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Killer Su-doku is based on the traditiona­l grid and every column, every row and every 3x3 box must contain the digits 1 to 9. But the dotted squares must be filled with numbers that add up to that in the left corner. Solutions in next week’s

Sunday Mirror

■■Looking for healthy, speedy, meat-free meals? You can’t go wrong with Perelló’s jarred beans and pulses (from £2.50; brindisa. com). The judion beans are creamy and buttery while the pedrosilla­no chickpeas make a delicious healthy snack once roasted. The castellana lentils are perfectly cooked large green lentils, they’re high protein and amazing served with vinaigrett­e.

■■If you want to personalis­e your CBD dose, skip the chocolates, mints and teas that are pre-loaded with the phytocanna­binoid. Instead choose exactly how much you consume with AddCBD (£7.49; Holland & Barrett), which can be dropped into just about any food or drink, from coffee to cakes and shakes as required.

■■OK, so we’ve been locked down for almost a year now, but it’s not too late to start that new mindful hobby. Anyone inspired by The Great Pottery Throwdown should check out Sculpd’s at-home kits (£39; sculpd.co.uk). They contain the tools and guidance needed to handcraft pots without any need for a kiln.

■■Worn and endorsed by Usain Bolt and mandated by the

British Army, Enertor are gamechangi­ng insoles (£29.99; enertor.com). 91% of people with foot pain report an improvemen­t in discomfort, while the insoles absorb shock to bring benefits to ankles, shins, hips and the lower back, aiding recovery and reducing risk of injuries.

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