Sunday Mirror

Start slow and local if shy of socialisin­g

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This week saw the easing of lockdown measures in many parts of the UK, and the highly anticipate­d call of “first orders” in outdoor hospitalit­y venues.

As hardy drinkers braved the cold for that longed-for pint, among the early revellers’ verdicts were “exciting” and “an absolute riot”. Others were more reticent: “slightly scary” and “I’m not sure”.

It seems that not everyone is champing at the bit to leave social Siberia. New research reveals that more than half the population has anxiety about socialisin­g without restrictio­ns – with 10% going as far as to say they are scared. A further 38% say it will be a long time before they’ll feel comfortabl­e socialisin­g in the same way as pre-pandemic.

I am delighted to be able to see friends again – albeit outdoors – and to taste something other than my own cooking.

But I do sympathise with those who are feeling apprehensi­ve.

The survey, conducted by The Big Lunch, found that 10 million people are worried that they’ve forgotten how to have a proper conversati­on. What did we even talk about before Covid? And how do you break the ice with someone you haven’t seen for ages if you can’t give them a hug? Then there’s “friendship funnelling” – it’s a thing! Due to differing attitudes

towards lockdown, some people have found it hard to maintain relationsh­ips. Not everyone has been eager to dive into a digital social scene and one in five people reported that a friendship had fizzled out. A shocking nine million felt let down or unsupporte­d by a pal.

For a lot of people, their support network changed when they couldn’t see the people they normally socialise with.

Not surprising­ly, 12 million people now feel closer to their neighbours than pre-pandemic.

So if you’re suffering from “re-entry anxiety”, the key to getting socially fit is to get nattering to the locals.

Last year, I was one of more than four million who took part in The Big Lunch – the UK’s largest get-together for neighbours. In a normal year, millions of people bust out the bunting and have street parties to celebrate community. Last year, it went ahead virtually, encouragin­g digital dining and neighbourl­y natters. This summer, The Big Lunch – from June 5 to July 4 – gives people a whole month for socially safe get-togethers.

This could be a picnic in the park, a gathering in the garden or a doorstep cuppa.

The past year has been tough. The idea of people being able to get together again brings with it natural anxieties. That’s why it’s okay to take things slowly and have your own roadmap out of lockdown.

I feel a mixture of excitement and anxiety, but I’ll be taking a deep breath and embracing the new normal – even if it does mean three jumpers and a ski jacket.

Millions worried over face-to-face meetings again

She’s the larger-than-life diva who says it how it is.

And now the GC admits that the skinny jabs she was promoting didn’t work, so she’s trying the sensible method of a good diet and exercise.

The new fitness enthusiast has been sharing her efforts on social media, and posted: “Every day I’m a step closer to becoming the best version of myself. The feeling is incredible, there is no limitation!“

Gemma is most certainly an inspiratio­n. Good on ya, girl.

However, it’s safe to say that no matter how much weight she loses, she’ll never be a shrinking violet.

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 ??  ?? FEARFUL Many suffer post-lockdown anxiety
FEARFUL Many suffer post-lockdown anxiety

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