Sunday People

Joe jumps in on mental welfare

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NOT often can it be said that a TV

finale is perfect. Mostly we’re cross, confused or just disappoint­ed.

Derry Girls, however, bowed out forever this week with an extended episode I’d dare anyone to criticise.

The highlight of the year, Erin (Saoirse-monica Jackson left) and Orla’s (Louisa

Harland) joint 18th birthday party (their “tight old mas wouldn’t pay for two

parties”), falls in the week of the Good Friday Agreement referendum. It was a poignant and fitting ending as the gang voted for peace to Cranberrie­s’ Dreams and footage of Bloody Sunday.

But comedy always prevailed, Chelsea Clinton made a shock cameo, we cried, we laughed. A cultural phenomenon, this C4 sitcom has

already achieved classic status.

WHILE grinning Joe Wicks was bouncing around on our screens every morning during lockdown, trying to get us all to do burpees and encouragin­g positivity (often in fancy dress), it’s hard to imagine this was a man who had ever faced emotional turmoil.

But Joe grew up in a turbulent, unstable home, with a mother suffering from severe OCD, eating disorders and anxiety, and a father with depression and a heroin addiction.

After Joe became the nation’s PE teacher, he received millions of messages of thanks – but he hadn’t expected parents to start telling him about their mental health.

It was after this happened that he decided to make Monday’s hard-hitting BBC1 documentar­y, Joe Wicks: Facing

My Childhood. He says: “My mum and dad were up and down all my life. My mum had severe OCD and my dad was in and out of rehab. It was madness.

“I remember being the child in that scenario and just being so upset and confused and lost. It was really tough.”

More than three million children live with an adult with a mental health problem – a concerning figure, especially as so many more must be struggling under the radar.

Joe, who I didn’t think I could love more, was shown reaching out to many of his fans with their own mental health struggles. “I feel guilty if I don’t reply,” he said.

But it was also a deeply personal journey for Joe, who wanted to understand what impact his childhood had on him.

“It must affect me more than I think,” says the father of two, who is expecting a third child with wife Rosie.

Candid conversati­ons with his mother, father and brother unearthed some longsuppre­ssed memories and discoverie­s.

He realised that his mother had gone to rehab for five months when he was about 11 – in his head it had been for just a couple of weeks. He found out that his friend’s dad was violent.

He spoke to his dad, who started drinking and taking drugs as a teen and believes it medicated his depression.

Joe also visited Our Time, the UK’S only charity dedicated to working with children of parents with mental illness.

He has a genuine keenness to help and to make change.

It was all very heavy but Joe, as always, remained upbeat and positive. And looking at how he’s forged his own identity, it could not fail to be hopeful.

Given his proven ability to rally a nation (and beyond) into burpees and bear crawls, I’d bet this candid film will start an important conversati­on.

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