Sunday Sun

Travel boss shed pounds to reach top of mountain

- By Tim Stickings Reporter tim.stickings@trinitymir­ror.com

BEING told he was too fat to join in one of his company’s trips ended up changing Jon Symonds’ life.

So ashamed by his knock back, Jon, the head of an adventure travel firm, got himself into shape to climb Mount Kilimanjar­o.

He reached the summit of Africa’s highest mountain last month after dropping four-and-a-half-stone within eight months of signing up to a fitness programme.

Originally from South Africa, Jon has lived in the UK for almost two decades and said the British climate made it harder to motivate himself to exercise, tipping the scales at over 20-stone.

He is currently CEO of Rare Adventures, which offers trips to places such as Kilimanjar­o, Macchu Picchu and the base camp of Everest, but realised he was not fit enough to take on such an adventure himself.

Jon, 51, of Whickham, Gateshead, said: “I went to Kilimanjar­o earlier this year to plan one of our trips and I said I’ll climb it one day, and my colleague had a smirk on his face.

“It was a bit of a joke. I had a picture taken with Kilimanjar­o in the background, looking very fat and portly.

“I used to be very physically active, I used to run and pedal but when I came to England and the climate here, I would open the door and it’s cold, I’d say tomorrow and then tomorrow actually means six months later which actually means never.

“I was talking to the owner of Rare Adventures and he said he’d always had this aim of a ‘couch to Kili’ concept. He was thinking of people who like to sit on the couch watching rugby, and I thought ‘that’s me’.”

Jon enrolled in a fitness programme with Elite Together and hasn’t looked back since.

“E l i t e were really great to me,” he said.

“I did the Transform programme, Jon Symonds before his weight loss with Kilimanjar­o in the background and at the end of stage two I was struggling to meet the target, it was starting to add up a bit, but eventually I made it. “The trainers are very important - the company is great, the facilities are great but you have to have a great relationsh­ip with your trainer. “I really started to enjoy going to the gym every day, and then more importantl­y I started to lose weight. I started to feel fit again, “I felt like I was in my early 30s or late 20s again. It was great and that started to become my motivation. In the end I breezed up Kilimanjar­o. “It was an achievemen­t for me. I’ve always had a desire to climb Kilimanjar­o, it’s like a spiritual thing. At the time I was happy to be there and then we walked back down the mountain, it was probably when we got back to the camp that I thought to myself, if someone had said to you in February that you’d climb Kilimanjar­o you’d have looked ridiculous. “I’ve become a lot more aware of eating well and drinking water, that’s probably the biggest change in my life. “I went through a period where I had two beers in seven months and didn’t have a burger, a pizza or anything that you could construe as junk food. It’s really hard but you become very discipline­d. “I think it’s changed my life because I’ve got into something that I really enjoy and I really love to go to every day.”

Jon Symonds after losing weight in order to reach the top of Kilimanjar­o

 ??  ?? Jon Symonds (left) at the summit of Kilimanjar­o
Jon Symonds (left) at the summit of Kilimanjar­o
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