Sunderland Echo

Facebook making you feel depressed? Try these alternativ­e social apps

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Facebook might be handy for staying connected with your family and friends, but it’s depressing. Literally, that is.

Indeed, new research shows that the world’s largest social network could be making its users unhappier, one ‘like’ at a time.

A study from Yale and the University of California tracked 5,200 adults over three years, looking at their Facebook use, physical and mental health, and general well being, as well as their real-world social interactio­ns.

The results showed that for every one per cent increase in ‘likes’, clicks on links and status updates on Facebook, users reported a decrease in self-reported mental health of between 5 per cent and 8 per cent.

That doesn’t mean you should deactivate your account without haste – but there are alternativ­es.

Granted, they may or may not be better for your mental heath, but there are other reasons to look for alternativ­es to Facebook.

For one thing, maybe you are less than enamoured with Facebook’s – frankly shocking – privacy settings? Or maybe you think it’s just too full of junk these days and has lost its original purpose?

Truth told, there could be any number of reasons why you would look for social networking alternativ­es to Facebook.

Whatever your reasoning, here are some alternativ­es to Facebook:

A web and mobile applicatio­n that revolves around the concept of “pinning” photos, web pages, articles, and other content onto virtual noticeboar­ds, then sharing them with people.

In a nustshell, Instagram lets users share pics and videos, either publicly or privately.

Users can create their own blogs and follow others’ in the same way as other social networks.

Started out as an app for sharing self-deleting photos with pals. These days, it’s an insanelypo­pular social network.

Nowhere does news break faster. You can choose to follow friends, strangers or celebs.

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