Sunderland Echo

SIX LESSONS SUNDERLAND MUST LEARN FROM MAGS

- By Miles Starforth miles.starforth@jpress.co.uk Twitter: @milesstarf­orth

The Championsh­ip has changed a lot since Sunderland last played in English football’s second tier. And I mean a LOT. It had changed a lot during the six years Newcastle United spent in the Premier League from 2010.

And the division came as a shock to the system for Rafa Benitez’s side last season.

Newcastle were caught off-guard by the intensity and physicalit­y of the division a year ago when they kicked off their campaign in the Championsh­ip on a Friday night at Craven Cottage.

They lost. And they lost again to Huddersfie­ld Town a few days later.

Yet nine months later, they went up as champions. But they were nine very long, and very tough, months.

Here’s what I learnt in the Championsh­ip last season: 1. IT’S SURVIVAL OF THE FITTEST

The Championsh­ip is relentless.

And teams are bigger, stronger and fitter than before.

There are good and bad teams in the Championsh­ip. And everything in between. But every one of them can give your club a game.

You need height in your team and you need experience of the division.

Footballin­g ability will only take you so far in the Championsh­ip.

And it will only really come to the fore if you’re prepared to physically match your opponent.

If you can do that, maybe you can play some football.

But time and space on the ball will be at a premium.

And, crucially, the division is no place for a player whose commitment is less than total. It just isn’t.

Newcastle had Dwight Gayle. And Sunderland need a striker capable of scoring 20-plus goals in the division.

A lot of teams struggle to score against the better defences. They pass up chance after chance after chance.

The Magpies often had less possession than the opposition last season – but still ended up taking all three points.

Gayle – who ended the season with 23 goals – only needed one chance.

If you can score goals, you should do OK. Just having a decent goalscorer puts you in the top bracket in the division.

There were teams in the Championsh­ip last season that could have the ball for close to 90 minutes but not score against a committed, discipline­d and wellorgani­sed defence.

3. IT’S A TALL ORDER

And that’s the other thing. You need to be able to defend.

Benitez brought in Grant Hanley – who can head the ball afternoon – as a specialist Championsh­ip defender.

In the end, he didn’t play much. But Benitez was right to recognise that the division throws up a different challenge.

There will be games this season when Sunderland will have to defend, defend and defend. That’s the nature of the division.

Teams will go direct and test their resolve. They’ll have to head, kick and block ball after ball into the box.

And those spells in games, when Sunderland are up against it, will go a long way to deciding their fate.

Total commitment is needed.

4. GET USED TO BEING A BIG SCALP

Sunderland will be a big scalp.

It was the same for Newcastle United.

Championsh­ip teams – and fans – seem to relish facing newly-relegated Premier League teams, especially the bigger ones.

And that makes it harder to succeed in the division.

Time and again, Newcastle players said opposition teams treated games against them as “cup finals”. And they were right.

The crowds away from home were bigger than

“Championsh­ip teams will relish playing at the Stadium of Light”

 ??  ?? Didier Ndong, here battling to fend off Celtic’s Olivier Ntcham, could be a key man for Sunderland in midfield this season. Picctures by Frank Reid.
Didier Ndong, here battling to fend off Celtic’s Olivier Ntcham, could be a key man for Sunderland in midfield this season. Picctures by Frank Reid.

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