Sunderland Echo

Arnie fan Shaun muscles his way to Mr Universe title joy

41-YEAR-OLD LIFTS ONE OF THE WORLD’S BIGGEST BODYBUILDI­NG TROPHIES

- By Katy Wheeler Katy.Wheeler@jpress.co.uk Twitter: @KatyJourno

A Sunderland bodybuilde­r has followed in the footsteps of Arnold Schwarzene­gger to win the Mr Universe title.

Shaun Joseph-Tavernier has brought one of the world’s biggest bodybuilde­r awards back to Wearside after posing his way to glory at the NABBA Universe competitio­n, in Birmingham.

The 41-year-old, who lives in Grindon with wife Kelly, competed with the best of the best from around the world and says lifting the trophy has been the pinnacle of his career.

“I’m not sure I could ever top Mr Universe, this was a major goal for me,” said the bodybuilde­r, who hones his physique at Fitness 2000 gym in Roker.

Shaun, who juggles competing in internatio­nal bodybuildi­ng contests with being a personal trainer, added “This title is the biggy, it’s the one everyone has heard of. Hearing my name being called was amazing, it’s the best feeling in the world.

“Arnold was the most famous person to win it and I remember watching my first Arnie film, which was Conan the Barbarian in the 80s. He was an inspiratio­n but I would say what really got me into it was my uncle, who was a bodybuilde­r in the West Indies.”

The award caps off a busy year for Shaun, which has seen him compete in South Korea, Kuwait, China and Australia, and winning titles including the PCA Bodypower Expo.

Speaking about his routine to prepare for a show, he said: “It’s very regimented every day and I train for three hours a day. I’ll get up at 5am and do an hour of cardio, then I prepare my meals for the day and train clients. They I do an hour of cardio and an hour of weights each night. After Mr Universe one of the first things I crave is cake as that’s my favourite food. “I’ll be giving myself a break now over Christmas then get back into training next year and get back to the grind. I’ve been invited to a seminar next year in New York with some of the biggest names in the business, then I have shows in France and the USA lined up.”

 ??  ?? Body builder Shaun Joseph-Tavernier with his Mr Universe trophy.
Body builder Shaun Joseph-Tavernier with his Mr Universe trophy.
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