WHAT’S ON GUIDE
TODAY LIVE Music & Dance
Live country music plus partnership and line-dancing at Millview Social Club, Station Road, Sunderland, begins 7pm, £3 entry, Tel 0191 549 9479, everybody welcome.
GAMES Quiz night
General knowledge quiz plus bingo at the Grange Hotel, Newcastle Road, Sunderland, 9pm start, £1.50 entry per team, Tel 0191 549 8962 for full details.
HEALTH & WELLBEING Yoga
Iyengar yoga group, Washington Art Centre, Biddick Lane, Washington, classes from 5.45pm- 7.15pm, £5, visitors welcome, for full inquiries Tel 0191 561 3455.
GROUPS Dance class
Strictly Salsa, Latin and ballroom class, Arts Centre, Biddick Lane, Washington, 6pm-7pm, £4.50, Tel 07952 155919 for further information.
SPORT Women’s rugby
Adult sessions 6.30pm-8pm; girls (Year Seven plus) 6.30pm-7.30pm, Sunderland Rugby Club, West Lawn, Ashbrooke, Sunderland, Tel 07854 978358.
GROUPS Tuesday Club
The Clarke Lister Centre, Seaham, from 10.30am, for those with stroke, brain haemorrhage or neurological conditions, £6, Tel 0191 581 3248 for information.
STAGE Drama group
For children four to 10 years, Fulwell Methodist Church, Dovedale Road, Seaburn, sessions from 5.30pm to 6.30pm, £4 per person, Tel 07989 365737.
HEALTH & WELLBEING Yoga TODAY
Weekly class at Boldon Community Association, New Road, Boldon Colliery, weekly, begins at 7pm, Tel 0191 536 8085 for further information, new students welcome.
GAMES Darts & Dominoes
Join us for a game of darts or dominoes at The Britannia Inn, Newbottle Street, Houghton, everyone welcome, Tel 0191 584 0920 for further details.
STAGE Drama group
For ages seven years and over, meets weekly at The Clarke Lister Feel Good Centre, Earl Street, Seaham, from 7.30pm to 9pm, £2 per child, Tel 0191 581 3248.
TOMORROW Qi Gong For beginners and improvers, HOPS, Quaker Meeting House, Roker Park Road, Sunderland, 11am, £6, Tel 0191 548 3722. Wellbeing
Mindfulness and meditation, HOPS, Quaker Meeting House, Roker Park Road, Sunderland, 1pm-2pm, £30 (six sessions), Tel 0191 548 3722.
Harraton centre
Tai Chi class, Community Centre, Bonemill Lane, Washington, from 1pm to 2.30pm, £5 per class, Tel 07490 673826 for more details.
Tea dance
Sequence tea dance, Fence Houses Community Centre, Lumley New Road, Fence Houses, Houghton, 2pm, £2 entry, Tel 0191 584 9577.
Boldon centre
Walking football 1pm, AES bootcamp 5.30pm, Zumba 6.30pm, Community Association, New Road, Boldon Colliery Tel 0191 536 8085.
TOMORROW Writinggroup
The Foyle Street Writers, local group meets weekly at Ship Isis, Silksworth Row, Sunderland, from 12pm to 2pm, all welcome.
Film club
Holmeside Film Club, with Holmeside Coffee, Holmeside, Sunderland, begins at 6pm, all welcome, Tel 0191 568 9770.
Toddler group
Meets weekly at Fulwell Community Centre, Chapman Street, Sunderland, from 9.30am to 12pm, for full details Tel 07920 427982.
Dinosaur hunt
Family fun tracking down a series of dinosaur models, Museum & Winter Gardens, Burdon Road, Sunderland, 10am-4pm, free entry.
Bridge club
Weekly games at Beaumont Lodge, Toward Road, Sunderland, between 1pm and 4.30pm, everybody welcome, Tel 0191 597 1941.
Play group
For parents, guardians and toddlers, held at the United Reformed Church, Front Street, East Boldon, sessions 9.15am and 11.15am.