Judo sessions and a fundraising 5k run

Judo in Washington now has three venues for people wanting to participate in the sport.

On Mondays from 5pm to 6.30pm, at Columbia Community Centre, sessions are held for juniors from the age of five to 10.

Harrington Community Centre is the venue on Wednesday evening – from 6pm to 7pm – for all ages and abilities to join in.

Then on Wednesday and Fridays, from 6.30pm to 8.30pm, people can attend sessions at Oxclose Academy, again this one is open to all ages and abilities.

Anyone seeking further information can find details online at www. Judoinwashington.co.uk

Meanwhile, Washington Running Club host the 2018 Bottoms Up Run – in the memory of former club member Steve Bottoms – on Sunday, July 8.

The event is held to raise money for the Bloodwise charity.

The 5K event is for runners of all abilities to take part in and enjoy.

For further details and to enter online, go to www. runbritain.com